Restoring Balance After or During a Kundalini Awakening:
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Techniques for Calming the Sympathetic Nervous System and Enhancing Yin Energy.
Kundalini activation is generally considered to be Yang energy. Yang energy is associated with qualities like heat, activity, movement, and transformation, all of which are characteristics often experienced during a Kundalini awakening. When Kundalini rises, it can bring intense, active, and fiery energy, which correlates with Yang.